Ingredient

Blackstrap Molasses

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use blackstrap molasses primarily as a sweetener and coloring agent in baked goods …

What it is

Blackstrap molasses is a thick, dark syrup produced during the refining of sugarcane into sugar. It is the third and final extraction of sugar syrup, meaning it contains the least amount of sugar and the highest concentration of minerals.

Why it's used

Manufacturers use blackstrap molasses primarily as a sweetener and coloring agent in baked goods and sauces. Its rich, slightly bitter flavor adds depth, while its dark color contributes to the final appearance of products like cookies, cakes, and barbecue sauces.

Health notes

Blackstrap molasses is generally recognized as safe (GRAS) by the FDA. It is a source of minerals like iron, calcium, and magnesium. While it contains beneficial nutrients, it is still a sugar and should be consumed in moderation as part of a balanced diet. JECFA has evaluated molasses and did not specify an ADI. Evidence on specific health benefits is mixed, with some studies suggesting positive effects from its mineral content, while others emphasize its sugar content.

Allergen info

Blackstrap molasses is not derived from any of the nine FDA major allergens. It does not contain gluten.

Products containing Blackstrap Molasses

Compare products →

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.