Blue I Lake
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What it is
Blue 1 Lake is a synthetic color additive. It is a 'lake' pigment, meaning the dye (Blue 1) is chemically bonded to an inert material, usually aluminum hydroxide, making it insoluble in water. This form allows it to be used in products where the color needs to be stable in fats or oils.
Why it's used
Manufacturers add Blue 1 Lake to give foods a blue color. Because it is insoluble, it is often used in products where the color needs to be stable in fats or oils, or where moisture migration is a concern. It is found in snacks, baked goods, and confectionery, such as popcorn, candies, and dessert toppings.
Health notes
Blue 1 Lake is an FDA-approved color additive for use in food. In April 2025, the FDA announced a plan to phase out petroleum-based synthetic dyes, including Blue 1, from food products. JECFA (the Joint FAO/WHO Expert Committee on Food Additives) and EFSA (the European Food Safety Authority) have evaluated Brilliant Blue FCF (Blue 1) and established acceptable daily intakes. Some studies have explored a possible link between synthetic food colors, including Blue 1, and hyperactivity in children, though evidence has been mixed and not all studies have found a conclusive link.
Allergen info
Not a major allergen.
Products containing Blue I Lake
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Wal-Mart Stores, Inc.
Sprinkle Mix
375kcal
0Protein
0Fat
100Carbs
Safeway, Inc.
Mountain Roasted Peanuts, Milk Chocolate Candies, Raisins, Roasted Almonds Trail Mix, Mountain
531kcal
18.8Protein
37.5Fat
37.5Carbs