Blue Lake #1 & #2
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What it is
Blue Lake dyes, such as FD&C Blue No. 1 Lake and FD&C Blue No. 2 Lake, are synthetic color additives. They are made by combining water-soluble blue dyes with an insoluble base, typically alumina hydrate, to create a pigment that does not dissolve in water.
Why it's used
These lake dyes are used to impart a blue color to foods, especially those with low moisture or high fat content. They are commonly found in candies, baked goods, snack coatings, and other processed foods where a stable, non-bleeding color is desired.
Health notes
In the US, FD&C Blue No. 1 Lake and FD&C Blue No. 2 Lake are approved by the FDA as color additives, requiring certification for each batch. JECFA has evaluated both dyes and set an acceptable daily intake. Some studies have suggested a possible link between synthetic food dyes and hyperactivity in some children, but the FDA states that current evidence does not support a causal link for the general population. In April 2025, the FDA announced a plan to phase out petroleum-based synthetic dyes, which includes Blue 1 and Blue 2.
Allergen info
Not a major allergen.
Products containing Blue Lake #1 & #2
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GENERAL MILLS SALES INC.
Old El Paso Stand 'N Stuff Caramel Taco Shells 10 Count
510kcal
5.6Protein
26.5Fat
62.1Carbs
GENERAL MILLS SALES INC.
Pillsbury Ready to Bake! Cookie Dough 3 Pack
High in added sugars — 28% DV per serving
422kcal
5.3Protein
17.8Fat
60.7Carbs
GENERAL MILLS SALES INC.
Pillsbury Ready to Bake! Monster Cookie Dough 12 Count
High in added sugars — 28% DV per serving
447kcal
5.3Protein
21.1Fat
57.9Carbs
GENERAL MILLS SALES INC.
Pillsbury Ready to Bake! Chocolate Chip Double Chocolate Monster Cookies 3 Pack
High in added sugars — 28% DV per serving
447kcal
5.3Protein
21.1Fat
57.9Carbs