Gum Arabic

Gum arabic is a natural gum that comes from the hardened sap of acacia trees, primarily found in Africa. It is harvested by making cuts in the tree bark, allowing the sap to dry into hard, edible nodules. These nodules are then processed into a powder for use in food.

Food manufacturers use gum arabic as a thickener, emulsifier, and stabilizer. It helps keep ingredients mixed together, prevents sugar from crystallizing in candies, and adds texture to many products. You can find it in chewing gum, candies, baked goods, and soft drinks.

In the United States, the Food and Drug Administration (FDA) considers gum arabic to be Generally Recognized As Safe (GRAS). It is a good source of soluble fiber, and most people tolerate it well. However, consuming very large amounts might lead to mild digestive discomfort. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated gum arabic and did not set a numeric acceptable daily intake (ADI not specified), concluding it is safe for use in food. The European Food Safety Authority (EFSA) has also reviewed it and found no safety concerns.