Blueberry Compote
What is Blueberry Compote?
Blueberry compote is a fruit preparation made by cooking blueberries, often with sugar and sometimes other ingredients like lemon juice or spices. The blueberries are simmered until they soften and release their juices, creating a thick, flavorful sauce.
Is Blueberry Compote vegan?
Blueberry Compote is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Blueberry Compote a major allergen?
Not a major allergen.
What is Blueberry Compote used for?
Manufacturers add blueberry compote to provide fruit flavor, natural sweetness, and a pleasant texture to various food products.
Is Blueberry Compote safe?
Blueberry compote is generally recognized as safe (GRAS) when used as a food ingredient.
Why it's used
Manufacturers add blueberry compote to provide fruit flavor, natural sweetness, and a pleasant texture to various food products. It is commonly used in yogurts, pastries, cakes, and as a topping for desserts.
Health notes
Blueberry compote is generally recognized as safe (GRAS) when used as a food ingredient. The primary components, blueberries and sugar, are common dietary items. Blueberries are known for their nutritional content. However, compote often contains added sugars, and the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. JECFA and EFSA do not typically evaluate composite food preparations like compote as a single additive.
Allergen info
Not a major allergen.
Foods that contain Blueberry Compote
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J.S. Krum Inc.
Blueberry Vegan Pound Cake, Blueberry
High in added sugars — 48% DV per serving
338kcal
3.8Protein
11.2Fat
56.2Carbs
Wawa Incorporated
Vanilla Yogurt & Blueberry Parfait, Vanilla & Blueberry
High in added sugars — 40% DV per serving
150kcal
4.6Protein
—Fat
27.4Carbs
Poamax L.L.C
Blueberry Plant-Based Yogurt Alternative, Blueberry
High in saturated fat — 55% DV per serving
133kcal
0.8Protein
9.2Fat
10Carbs
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