WAWA

Vanilla Yogurt & Blueberry Parfait, Vanilla & Blueberry — Nutrition Facts & Ingredients

UPC 726191186483 Manufacturer: Wawa Incorporated Yogurt Updated Sep 27, 2026

Vanilla Yogurt & Blueberry Parfait, Vanilla & Blueberry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
230per serving
Protein
4.6 gper 100 g
Carbs
27.4 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Parfait, 153 g): 230 calories. Per 100 g: 150 calories, 4.6 g protein.

Label highlights: High in added sugars — 40% DV per serving Contains Milk Tree Nuts (almond

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Parfait (153g)

Amount per servingCalories
230
% Daily Value*
Total Fat -- --
Saturated Fat -- --
Trans Fat --
Cholesterol 4.6mg 2%
Sodium 115mg 5%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 27.0g
Includes 20.0g Added Sugars 40%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.1mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein4.6 g
Carbohydrates27.4 g
Sugars17.6 g
Added sugars13.1 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)26.1g
Cholesterol3 mg
Sodium75 mg
Calcium98 mg
Potassium137 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Vanilla Yogurt & Blueberry Parfait, Vanilla & Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Honey, Barley Malt Syrup, Blueberries, Blueberry Compote, Blueberry Juice Concentrate, Cane Sugar, Cardamon, Corn Starch, Cultured Pasteurized Grade A Lowfat Milk Sugar, Fennel Seed, Fenugreek, Granola Whole Rolled Oats, Herb Blend, Lemon Juice Concentrate, Lowfat Vanilla Yogurt, Milled Cane Sugar Expeller Pressed Canola Oil, Natural Flavor Pectin, Natural Flavors, Nutmeg, Rice Flour, Salt, Sugar, Tapioca Starch, Water

Allergens

Contains: Milk Tree Nuts (almond

Frequently asked questions

How many calories are in Vanilla Yogurt & Blueberry Parfait, Vanilla & Blueberry?

Per 100 g of Vanilla Yogurt & Blueberry Parfait, Vanilla & Blueberry there are 150 calories.

How much protein is in Vanilla Yogurt & Blueberry Parfait, Vanilla & Blueberry?

Per 100 g of Vanilla Yogurt & Blueberry Parfait, Vanilla & Blueberry there are 4.58 g protein.

How many carbohydrates are in Vanilla Yogurt & Blueberry Parfait, Vanilla & Blueberry?

Per 100 g of Vanilla Yogurt & Blueberry Parfait, Vanilla & Blueberry there are 27.45 g carbohydrates. Of which 17.65 g sugars.

How much sugar is in Vanilla Yogurt & Blueberry Parfait, Vanilla & Blueberry?

Per 100 g of Vanilla Yogurt & Blueberry Parfait, Vanilla & Blueberry there are 17.65 g sugars.

How much sodium (salt) is in Vanilla Yogurt & Blueberry Parfait, Vanilla & Blueberry?

Per 100 g of Vanilla Yogurt & Blueberry Parfait, Vanilla & Blueberry there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Yogurt & Blueberry Parfait, Vanilla & Blueberry?

Per 100 g of Vanilla Yogurt & Blueberry Parfait, Vanilla & Blueberry there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Yogurt & Blueberry Parfait, Vanilla & Blueberry?

The main ingredients in Vanilla Yogurt & Blueberry Parfait, Vanilla & Blueberry are: Almond Honey, Barley Malt Syrup, Blueberries, Blueberry Compote, Blueberry Juice Concentrate.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

TRADER JOE'S Organic Lowfat Yogurt 94Calories 4.7Protein 1.8Fat FAGE USA DAIRY INDUSTRY INC Fage, Nonfat Greek Strained Yogurt, Blueberry 80Calories 8.7Protein 0Fat Greek Yogurt TRADER JOE'S Greek Yogurt 132Calories 4.8Protein 7.0Fat Organic Plain Whole Milk Yogurt TRADER JOE'S Organic Plain Whole Milk Yogurt 70Calories 3.5Protein 4.0Fat Organic Lowfat Yogurt TRADER JOE'S Organic Lowfat Yogurt 88Calories 3.5Protein 1.5Fat DANNON Nonfat Yogurt 44Calories 4.9Protein 0Fat

Level of processing

4
Highly Processed
24 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Wawa Incorporated

Nutrition facts for other products from Wawa Incorporated:

All Wawa Incorporated products →