Blueberry Fiber
What is Blueberry Fiber?
Blueberry fiber is a dietary fiber derived from blueberries. It is typically produced by drying and grinding blueberry pulp, a byproduct of juice production. This process concentrates the natural fiber content of the fruit.
Is Blueberry Fiber vegan?
Blueberry Fiber is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Blueberry Fiber gluten-free?
It does not contain gluten.
Is Blueberry Fiber a major allergen?
Blueberry fiber is not derived from any of the 9 FDA major allergens.
What is Blueberry Fiber used for?
Manufacturers add blueberry fiber to foods to increase their fiber content and provide a natural source of antioxidants.
Is Blueberry Fiber safe?
Blueberry fiber is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Manufacturers add blueberry fiber to foods to increase their fiber content and provide a natural source of antioxidants. It can also contribute a subtle fruit flavor and color. It is often found in baked goods, cereals, snacks, and nutritional supplements.
Health notes
Blueberry fiber is generally recognized as safe (GRAS) by the FDA for use in food. As a source of dietary fiber, it can contribute to digestive health. The European Food Safety Authority (EFSA) has not specifically evaluated blueberry fiber as a distinct additive, but recognizes the health benefits of dietary fiber. No significant controversies are associated with its typical consumption.
Allergen info
Blueberry fiber is not derived from any of the 9 FDA major allergens. It does not contain gluten.
Foods that contain Blueberry Fiber
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