SNYDER'S OF HANOVER

Snyder's Of Hanover, Braided Twists Pretzels, Blueberry, Blueberry

UPC 77975092484 Manufacturer: Snyder's-Lance, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (7 PRETZELS | ABOUT, 30 g): 120 calories. Per 100 g: 400 calories, 10 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size7 PRETZELS | ABOUT (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 24g 9%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Protein 3g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein10 g
Carbohydrates80 g
Sugars10 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)73.3g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium833 mg
Calcium0 mg
Iron6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Snyder's Of Hanover, Braided Twists Pretzels, Blueberry, Blueberry

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Ingredients

Blueberry Fiber, Cane Sugar, Canola Oil, Enriched Wheat Flour, Folic Acid, Malt, Malt Extract, Natural Flavors, Niacin, Potato Flour, Reduced Iron, Riboflavin, Salt, Soda, Tapioca Syrup, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Snyder's Of Hanover, Braided Twists Pretzels, Blueberry, Blueberry?

Per 100 g of Snyder's Of Hanover, Braided Twists Pretzels, Blueberry, Blueberry there are 400 calories.

How much protein is in Snyder's Of Hanover, Braided Twists Pretzels, Blueberry, Blueberry?

Per 100 g of Snyder's Of Hanover, Braided Twists Pretzels, Blueberry, Blueberry there are 10.0 g protein.

How many carbohydrates are in Snyder's Of Hanover, Braided Twists Pretzels, Blueberry, Blueberry?

Per 100 g of Snyder's Of Hanover, Braided Twists Pretzels, Blueberry, Blueberry there are 80.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Snyder's Of Hanover, Braided Twists Pretzels, Blueberry, Blueberry?

Per 100 g of Snyder's Of Hanover, Braided Twists Pretzels, Blueberry, Blueberry there are 10.0 g sugars.

How much sodium (salt) is in Snyder's Of Hanover, Braided Twists Pretzels, Blueberry, Blueberry?

Per 100 g of Snyder's Of Hanover, Braided Twists Pretzels, Blueberry, Blueberry there are 833.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Snyder's Of Hanover, Braided Twists Pretzels, Blueberry, Blueberry?

Per 100 g of Snyder's Of Hanover, Braided Twists Pretzels, Blueberry, Blueberry there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Snyder's Of Hanover, Braided Twists Pretzels, Blueberry, Blueberry?

The main ingredients in Snyder's Of Hanover, Braided Twists Pretzels, Blueberry, Blueberry are: Blueberry Fiber, Cane Sugar, Canola Oil, Enriched Wheat Flour, Folic Acid.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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