Camu Camu
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What it is
Camu camu is a small, tart, reddish-purple berry that grows on trees in the Amazon rainforest. It is typically harvested and then processed into a powder or extract for use in food products. The processing usually involves drying and grinding the fruit.
Why it's used
Camu camu is added to foods primarily for its nutritional content, especially its high vitamin C. It can also contribute a tart, fruity flavor. It is found in beverages, supplements, and some snack products.
Health notes
Camu camu is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a rich source of vitamin C, which is an essential nutrient that supports the immune system. Some research suggests camu camu may have antioxidant properties, but more studies are needed to confirm these effects. JECFA has evaluated camu camu and noted its vitamin C content.
Allergen info
Camu camu is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing Camu Camu
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Sunfood LLC
Chocolate Organic Superfood Smoothie Mix, Chocolate
405kcal
32.4Protein
8.1Fat
48.6Carbs
24NNK
Plant Protein 20 G Superfood Shake, Vanilla Bean, Vanilla Bean
45kcal
6.1Protein
1.4Fat
2.4Carbs
Just Made Foods LLC
Pink Guava Camu Camu Immunity Booster 100% Juice, Pink Guava Camu Camu
46kcal
0.8Protein
0.2Fat
10.1Carbs
Luchi Organics
Pomegranate Fruit Bites, Pomegranate
160kcal
0Protein
0Fat
80Carbs
Thistle Health Inc
Rooted Orange Cold-Pressed Organic Juice, Rooted Orange
25kcal
0.3Protein
0Fat
5.6Carbs
NOKA, LLC
Mango / Coconut Organic Superfood Smoothie, Mango / Coconut
100kcal
4.2Protein
2.9Fat
15Carbs
NOKA, LLC
Organic Strawberry, Pineapple Superfood Smoothie, Strawberry, Pineapple
92kcal
4.2Protein
1.2Fat
14.2Carbs
NOKA, LLC
Mango Coconut +Prebiotic Fiber Superfood Smoothie, Mango Coconut
92kcal
4.2Protein
1.7Fat
17.5Carbs
NOKA, LLC
Strawberry Pineapple Superfood Smoothie, Strawberry Pineapple
100kcal
4.2Protein
1.2Fat
20Carbs