Cane Sugar And Molasses
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What it is
Cane sugar is sucrose, a type of sugar extracted from sugar cane plants. Molasses is a thick, dark syrup that is a byproduct of the sugar refining process, containing residual sugar, minerals, and other compounds from the sugar cane.
Why it's used
This combination provides sweetness, flavor, and color to various foods. It is often used in baked goods, sauces like barbecue and ketchup, and confectionery to enhance taste and texture.
Health notes
Both cane sugar and molasses are generally recognized as safe (GRAS) by the FDA. The 2025-2030 Dietary Guidelines for Americans recommend consuming no amount of added sugars, and at most 10 grams of added sugars per meal. Excessive intake of added sugars, including cane sugar and molasses, can contribute to health issues, though JECFA has not set an acceptable daily intake for sugars as they are macronutrients.
Allergen info
Neither cane sugar nor molasses are considered major food allergens.
Products containing Cane Sugar And Molasses
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Cajohns Fiery Foods Company
Original Pepper Sauce, Original
0kcal
0Protein
0Fat
0Carbs
Nash Finch Company
Butternut Squash With Pumpkin-Cranberry Streusel, Butternut With Pumpkin-Cranberry Streusel
142kcal
2.5Protein
5.8Fat
21.7Carbs
Entertainment Production House Inc.
All Natural Sweet Original Hawg BBQ Sauce, Sweet Original
133kcal
0Protein
0Fat
33.3Carbs
The Big Green Egg, Inc.
Sweet Kentucky Bourbon Barbecue Sauce, Sweet Kentucky Bourbon
High in added sugars — 52% DV per serving
275kcal
2.5Protein
0Fat
70Carbs
A.M. Braswell, Jr. Food Co. Inc.
Montmorency Cherry Ham Glaze, Montmorency Cherry
222kcal
0Protein
0Fat
55.6Carbs