Cannabidiol

Cannabidiol (CBD) is a chemical compound found in the cannabis plant. It is extracted from hemp, a variety of cannabis that contains very low levels of THC, the psychoactive compound in marijuana. The extraction process typically involves using solvents or CO2 to isolate CBD from the plant material.

CBD is added to foods and beverages for its perceived wellness properties, though scientific evidence for many claims is still developing. It is most commonly found in beverages like water and kombucha, as well as in dietary supplements such as gummies. Manufacturers often include it as a functional ingredient in products marketed for relaxation or general well-being.

In the U.S., CBD derived from hemp is legal, but its use in food is complex. The FDA has not approved CBD as a food additive and has stated that it cannot be legally marketed as a dietary supplement. However, FDA has not taken enforcement action against CBD products that do not make health claims. Regulatory bodies like EFSA have evaluated CBD, but specific evaluations and conclusions are ongoing and vary by region. Research into CBD's effects is active, with some studies suggesting potential benefits for anxiety and sleep, while others show mixed results or no significant effect.