Caramel Core: Corn Syrup
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What it is
Corn syrup is a liquid sweetener made from corn starch. It is produced by breaking down the starch into simpler sugars, primarily glucose. It is a common ingredient in many processed foods due to its sweetness and ability to prevent sugar crystallization.
Why it's used
Corn syrup is primarily used as a sweetener and to add moisture and texture to foods. It helps prevent ice crystals from forming in frozen desserts like ice cream and keeps baked goods soft. It is found in a wide variety of products including candies, baked goods, sauces, and beverages.
Health notes
Corn syrup is generally recognized as safe (GRAS) by the FDA when used as intended. It is a source of calories and carbohydrates, similar to other sugars. JECFA and EFSA have evaluated corn syrup and its components. While high intake of added sugars is linked to health concerns, corn syrup itself is not singled out as uniquely harmful at typical consumption levels.
Allergen info
Corn is not one of the 9 FDA major allergens. Corn syrup is generally considered gluten-free, though cross-contamination can occur in facilities that process wheat.
Products containing Caramel Core: Corn Syrup
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DFA Dairy Brands, LLC
Superscoops Vanilla Caramel Ice Cream, Vanilla; Caramel
High in saturated fat — 50% DV per serving
High in added sugars — 38% DV per serving
306kcal
5.1Protein
16.3Fat
36.7Carbs