Carbonate Water

Carbonated water, also known as sparkling water or seltzer water, is water that has been infused with carbon dioxide gas under pressure. This process creates bubbles, giving it a fizzy texture. It is made by either naturally occurring carbonation or by artificially injecting carbon dioxide into purified water.

Carbonated water is primarily used as a beverage base, often flavored and sweetened to create soft drinks and sparkling waters. Its fizziness adds a desirable texture and mouthfeel to beverages. It can also be used as a mixer in alcoholic drinks.

Carbonated water is generally recognized as safe (GRAS) by the FDA for use in food. The FDA has not set specific upper intake limits for carbonated water. JECFA and EFSA have evaluated carbonated water and found it to be safe for consumption. While some people report increased bloating or gas, it is not typically associated with significant health concerns when consumed in moderation.