Casei And Bifidus
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What it is
Casei and Bifidus are types of beneficial bacteria, often referred to as probiotics. They are naturally found in the human gut and are commonly added to foods like yogurt to enhance their health-promoting properties. These bacteria are grown in controlled environments for use as food ingredients.
Why it's used
These probiotic bacteria are primarily added to dairy products, especially yogurt, to provide potential health benefits. They contribute to the fermentation process and are marketed for their positive impact on gut health. They can also be found in some fermented dairy alternatives and supplements.
Health notes
Casei and Bifidus are generally recognized as safe (GRAS) by the FDA for use in food. They are considered probiotics, which are live microorganisms that may offer health benefits when consumed in adequate amounts, particularly for gut health. International bodies like the WHO/FAO Joint Expert Committee on Food Additives (JECFA) have evaluated probiotics, but typically do not set specific ADIs for them. Research into the specific health effects of different strains is ongoing, and benefits can vary.
Allergen info
Not a major allergen. While often found in dairy products, the bacteria themselves are not derived from milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, or sesame.