Cayenne Red Peppers

Cayenne peppers are a variety of chili pepper, Capsicum annuum, known for their moderate heat. They are typically dried and ground into a powder, or used fresh to add spice and flavor.

Cayenne pepper is primarily used as a spice to add heat and flavor to foods. It is commonly found in savory dishes, sauces, marinades, and spice blends.

Cayenne pepper is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. The active compound, capsaicin, is responsible for its heat and has been studied for potential health effects, though research is ongoing and not conclusive. JECFA has evaluated capsaicin and set an acceptable daily intake. Some studies suggest capsaicin may affect metabolism or pain perception, but more research is needed to confirm these effects at typical dietary intake levels.