Ingredient

Cheese Crunchies

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Source
Animal-derived
Allergen
No
Role in food
Manufacturers add Cheese Crunchies to snacks to provide a savory cheese flavor and a …

What it is

Cheese Crunchies are a type of snack food. They are typically made from cornmeal or other grains that are puffed and then coated with cheese-flavored powder. The powder often contains real cheese, along with flavorings and spices.

Why it's used

Manufacturers add Cheese Crunchies to snacks to provide a savory cheese flavor and a crunchy texture. They are commonly found in snack mixes, as well as being a standalone snack product. The cheese powder acts as a flavoring agent.

Health notes

Cheese Crunchies are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. They are typically consumed in moderation as part of a varied diet. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated many cheese flavorings and related compounds, often setting acceptable daily intakes. Evidence regarding high intake of processed snacks is mixed, with some studies suggesting links to weight gain and other health issues, while others emphasize the importance of overall dietary patterns.

Allergen info

Cheese Crunchies may contain milk, as they are coated in cheese powder. They are not derived from fish, shellfish, tree nuts, peanuts, wheat, soy, or sesame. Gluten content depends on the specific grain base used, but many are gluten-free.

Products containing Cheese Crunchies

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.