Cheese Stuffed Crust Enriched Flour

Enriched flour is made from wheat flour that has had certain nutrients added back after processing. These nutrients typically include iron and several B vitamins like folic acid, niacin, thiamine, and riboflavin. It is a common base ingredient for many baked goods.

Enriched flour is primarily used as a base for baked goods such as bread, pasta, crackers, and pizza crusts. Manufacturers use it to provide structure and texture to these foods. It is especially common in products where the refining process might remove some natural nutrients from the grain.

Enriched flour is a staple in many processed foods. The added B vitamins and iron can help prevent deficiencies in people whose diets may be low in these nutrients. The U.S. Food and Drug Administration (FDA) considers enriched flour a safe and common ingredient. While enriched flour provides some nutrients, whole grain flours offer more fiber and a wider range of naturally occurring vitamins and minerals.