Ingredient

Rice Flour

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use rice flour as a gluten-free alternative to wheat flour in many products, …

What it is

Rice flour is a type of flour made by finely grinding rice grains. It can be produced from either white rice or brown rice, which affects its color, texture, and nutritional content.

Why it's used

Manufacturers use rice flour as a gluten-free alternative to wheat flour in many products, making it suitable for individuals with gluten sensitivities. It also functions as a thickener, binder, and can contribute to the crispiness or texture of foods. It is commonly found in snack foods, baked goods, and breakfast cereals.

Health notes

Rice flour is a common food ingredient and is generally recognized as safe (GRAS) for its intended uses. It is widely consumed as a staple food and as an ingredient in various processed foods. There are no known adverse health effects associated with typical consumption of rice flour. As a basic food ingredient, it is not typically evaluated by bodies like JECFA or EFSA as a food additive.

Allergen info

Rice flour is not a major allergen according to FDA regulations. It is naturally gluten-free.

Products containing Rice Flour

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Kellogg Company US Pringles Crisps Fat Free Sour Cream & Onion 5.43Oz Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) —kcal 5.7Protein 1.1Fat 52.4Carbs Kellogg Company US Pringles Crisps Chile Y Limon 5.96Oz Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) —kcal 4.4Protein 31.8Fat 56.4Carbs Kellogg Company US Kellogg Krave Treat Bars Smores 1.58Oz Cereal/Muesli Bars —kcal 4.4Protein 17.7Fat 69.9Carbs Cargill Honeysuckle White Boneless Turkey Roast with Gravy Packet High in sodium — 21% DV per serving High in cholesterol — 22% DV per serving —kcal 23Protein 2.5Fat 1Carbs Kellogg Company US Pringles Crisps Salted Caramel 5.96Oz Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) —kcal 4.1Protein 31.7Fat 58Carbs Kellogg Company US Pringles Crisps Original 12.6Oz Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) —kcal 4.3Protein 33.4Fat 56.5Carbs Kellogg Company US Pringles Crisps Cheddar Cheese 5.96Oz Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) —kcal 4.4Protein 32.2Fat 55.7Carbs Kellogg Company US Pringles Crisps Sour Cream & Onion 13.12Oz Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) —kcal 4.4Protein 31Fat 57.2Carbs Kellogg Company US Pringles Crisps Sour Cream & Onion 5.96Oz Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) —kcal 4.4Protein 31Fat 57.2Carbs Nature Valley Crunchy Coconut Granola Bar GENERAL MILLS SALES INC. Nature Valley Crunchy Coconut Granola Bar —kcal 7.1Protein 21.4Fat 64.3Carbs GENERAL MILLS SALES INC. Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins Cereals Products - Ready to Eat (Shelf Stable) 371kcal 8.1Protein 4.0Fat 79.0Carbs GENERAL MILLS SALES INC. Gmills Tiny Toast Sweetened Cereal Strwbry Cereals Products - Ready to Eat (Shelf Stable) 429kcal 7.1Protein 10.7Fat 78.6Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.