Chia Gel
What is Chia Gel?
Chia gel is made from chia seeds, which are tiny seeds from the desert plant Salvia hispanica. When chia seeds are soaked in water, they absorb liquid and form a thick, gelatinous substance. This gel is often used as a food ingredient.
Is Chia Gel vegan?
Chia Gel is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Chia Gel gluten-free?
They do not contain gluten.
Is Chia Gel a major allergen?
Chia seeds are not one of the nine major allergens.
What is Chia Gel used for?
Chia gel is primarily used as a thickener or gelling agent in foods and beverages.
Is Chia Gel safe?
Chia gel is generally recognized as safe (GRAS) by the FDA.
Why it's used
Chia gel is primarily used as a thickener or gelling agent in foods and beverages. Its ability to absorb liquid and create a gel-like texture makes it useful in products like smoothies, puddings, jams, and baked goods. It can also add texture and nutritional value.
Health notes
Chia gel is generally recognized as safe (GRAS) by the FDA. It is a source of fiber, protein, and omega-3 fatty acids. While generally considered healthy, consuming large amounts of chia gel without adequate fluid intake could potentially lead to digestive discomfort due to its high fiber content. JECFA has evaluated chia seeds and found them to be safe.
Allergen info
Chia seeds are not one of the nine major allergens. They do not contain gluten.
Foods that contain Chia Gel
Compare products →Learn more
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.