Chickpea Brine
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What it is
Chickpea brine, also called aquafaba, is the liquid left over after cooking chickpeas. It is a byproduct of canning chickpeas or cooking them from dried.
Why it's used
Manufacturers use chickpea brine as a vegan alternative to egg whites in recipes. It can be whipped to create foam and is used in baked goods, meringues, mousses, and mayonnaise.
Health notes
Chickpea brine is generally recognized as safe (GRAS) by the FDA. It is primarily composed of water and carbohydrates, with small amounts of protein and fiber. International bodies like JECFA have evaluated similar food ingredients but have not specifically set limits for chickpea brine. It is considered safe for consumption at typical levels.
Allergen info
Chickpea brine is not derived from one of the nine major allergens. It is also gluten-free.
Products containing Chickpea Brine
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