Citric Fiber

Citric fiber is a dietary fiber derived from citrus peels, primarily lemons and oranges. It is produced by processing the peels to isolate and purify the fiber content, which is rich in pectin and cellulose. This process results in a soluble fiber that can be incorporated into various food products.

Manufacturers add citric fiber to foods as a source of dietary fiber and to improve texture. It can act as a stabilizer and emulsifier, helping to bind ingredients and prevent separation in products like dressings and sauces. It is commonly found in baked goods, fruit bars, and dairy alternatives.

Citric fiber is generally recognized as safe (GRAS) by the FDA for use in food. As a source of dietary fiber, it can contribute to digestive health when consumed as part of a balanced diet. Regulatory bodies like EFSA have evaluated similar citrus fibers, recognizing their role as a source of dietary fiber. Research into the specific health benefits of isolated citric fiber is ongoing, but it is generally considered safe at typical consumption levels.