Corn Sweetener
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What it is
Corn sweetener is a general term for various sweetening ingredients made from corn starch. These include corn syrup, high-fructose corn syrup (HFCS), and dextrose, all of which are processed forms of corn.
Why it's used
Manufacturers use corn sweeteners to provide sweetness, improve texture, and help retain moisture in foods. They are common in a wide range of products, such as soft drinks, baked goods, candies, and sauces like ketchup and BBQ sauce.
Health notes
Corn sweeteners, including corn syrup and high-fructose corn syrup, are generally recognized as safe (GRAS) by the FDA. They are a source of added sugars in the diet. The 2025-2030 Dietary Guidelines for Americans recommend limiting intake of added sugars, with no amount recommended and at most 10 grams per meal. Like other sugars, corn sweeteners provide calories and are metabolized by the body in similar ways.
Allergen info
Not a major allergen.
Products containing Corn Sweetener
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B.J. Products
Bill Johnson's, Barbeque Sauce, Hot & Spicy, Hot & Spicy
125kcal
0Protein
0Fat
31.2Carbs
B.J. Products
Bill Johnson's, Barbeque Sauce, Original, Original
125kcal
0Protein
0Fat
31.2Carbs
Associated Food Stores, Inc.
Root Beer Soda
58kcal
0Protein
0Fat
14.6Carbs
Allied Superstar, Inc.
Blue Sky Treats, Candy Corn
366kcal
0Protein
0Fat
90.2Carbs
Allied Superstar, Inc.
Blue Sky Treats, Cinnamon Imperials Candy
400kcal
0Protein
0Fat
93.3Carbs
Brothers International Desserts Inc.
Classic Bon Bons Ice Cream, Mint
High in saturated fat — 25% DV per serving
282kcal
2.6Protein
20.5Fat
30.8Carbs
Apass Inc.
A Distinct Savory Sauce
133kcal
3.3Protein
0Fat
30Carbs