Meringue — Nutrition Facts & Ingredients
Per 100 g, Meringue has 286 calories, 0 g protein and 0 g fat.
Nutrition Facts
Per 100 g
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Albumen, Arabic Gum, Benzodehydropyrone, Cane Sugar, Corn Sweetener, Corn Syrup, Corn Tartar, Cream Of Sulfate, Dextrose, Dried Egg Whites, Ethyl Vanillin, Gelatin, Glycol, Gum, Imitation Vanilla Concentrate, Karaya Gum, Latose, Milk Powder, Modified Food Starch, Natural And Artificial Flavors, Or Egg, Powder Sugar, Propylene, Salt, Sodium Aluminum Starch, Sodium Aluminum Sulfate, Stabilizer, Tragacanth, Vanilla Bean, Vanillin, Water
Frequently asked questions
How many calories are in Meringue?
Per 100 g of Meringue there are 286 calories.
How much protein is in Meringue?
Per 100 g of Meringue there are 0.0 g protein.
How many carbohydrates are in Meringue?
Per 100 g of Meringue there are 66.67 g carbohydrates. Of which 47.62 g sugars.
How much sugar is in Meringue?
Per 100 g of Meringue there are 47.62 g sugars.
How much sodium (salt) is in Meringue?
Per 100 g of Meringue there are 48.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Meringue?
Per 100 g of Meringue there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Meringue?
The main ingredients in Meringue are: Albumen, Arabic Gum, Benzodehydropyrone, Cane Sugar, Corn Sweetener.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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