Cricket Powder

Cricket powder is a protein-rich flour made from dried, ground crickets. It is produced by harvesting crickets, cleaning them, drying them, and then grinding them into a fine powder. This process is used to create a shelf-stable ingredient.

Manufacturers add cricket powder primarily as a protein source and for its nutritional content. It is often used in energy bars, protein bars, and baked goods to boost the protein and nutrient profile. Its mild, nutty flavor can also complement other ingredients.

In the US, cricket powder is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It is a source of protein, fiber, and micronutrients. International bodies like JECFA have evaluated insect-based foods, but specific evaluations for cricket powder's safety at typical consumption levels are ongoing. Some individuals may experience allergic reactions, particularly those with shellfish allergies.