Crunchy Peanut Butter
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What it is
Crunchy peanut butter is made from roasted peanuts that have been ground into a paste, with small pieces of peanuts left in for texture. It is a popular spread and ingredient derived from peanuts, a legume native to South America. The grinding process can be adjusted to achieve different levels of smoothness or chunkiness.
Why it's used
Manufacturers use crunchy peanut butter as a flavor and texture enhancer, and as a source of protein and healthy fats. It is commonly found in snack bars, baked goods like cookies and crackers, and as a component in sauces for ethnic cuisines, adding a rich, nutty taste.
Health notes
Peanut butter is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a good source of protein, healthy fats, and various vitamins and minerals. The World Health Organization (WHO) and the International Agency for Research on Cancer (IARC) have not classified peanuts themselves as carcinogenic. While peanuts are nutritious, they are also a common allergen.
Allergen info
Peanut butter is derived from peanuts, which are one of the 9 FDA major allergens. It does not contain gluten unless cross-contamination occurs during processing.
Products containing Crunchy Peanut Butter
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The Fatboy Cookie Company, Inc.
Cookie Dough, Peanut Butter Chocolate Chunk
High in saturated fat — 20% DV per serving
485kcal
9.1Protein
27.3Fat
54.5Carbs