Celtic Sea Salt

Celtic Sea Salt is a type of sea salt harvested from coastal regions, often in France. It is traditionally collected from clay-lined salt marshes and minimally processed, which allows it to retain some natural moisture and trace minerals.

Manufacturers add Celtic Sea Salt primarily for flavor enhancement and as a natural preservative. It is used in a wide variety of foods, including snacks, baked goods, and prepared meals, similar to other types of salt.

Sodium chloride, the main component of salt, is generally recognized as safe (GRAS) by the FDA. While sodium is an essential nutrient, consuming too much can contribute to high blood pressure; the FDA Daily Value for sodium is 2,300 mg. JECFA has evaluated sodium chloride and determined that an acceptable daily intake is "not specified," meaning a specific numeric limit is not considered necessary when used according to good manufacturing practices. Claims that Celtic Sea Salt is inherently healthier than other salts due to trace minerals are not supported by significant evidence, as the amounts of these minerals are usually too small to have a notable nutritional impact.