Crushed Peppermint Candy: Sugar
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What it is
Crushed peppermint candy is a confectionary product made primarily from sugar, often with corn syrup, and flavored with peppermint oil. It is processed into small, irregular pieces, providing a crunchy texture and minty taste.
Why it's used
Manufacturers add crushed peppermint candy to foods to provide a sweet, refreshing peppermint flavor, a crunchy texture, and visual appeal. It is commonly found in chocolate products, other candies, popcorn, and various snack mixes.
Health notes
Sugar, the main component of peppermint candy, is generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA). The 2025-2030 Dietary Guidelines for Americans recommend no specific amount of added sugars, suggesting at most 10 grams per meal. The World Health Organization (WHO) advises limiting free sugars to less than 10% of total energy intake. Excessive intake of added sugars can contribute to health concerns. Peppermint oil is also considered GRAS by the FDA.
Allergen info
Not a major allergen.
Products containing Crushed Peppermint Candy: Sugar
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Harry and David
Dark Chocolate Peppermint Bark Flavored Moose Munch Premium Popcorn, Dark Chocolate Peppermint Bark Flavored
High in added sugars — 26% DV per serving
500kcal
3.3Protein
23.3Fat
73.3Carbs
DesignPac Gifts, LLC
Peppermint Bark Bites White & Dark Bark Topped With Real Bits Of Peppermint Candy, Peppermint Bark
High in saturated fat — 25% DV per serving
High in added sugars — 26% DV per serving
524kcal
0Protein
28.6Fat
71.4Carbs
Harry and David
Peppermint Bark, Peppermint
High in saturated fat — 30% DV per serving
High in added sugars — 26% DV per serving
533kcal
6.7Protein
33.3Fat
56.7Carbs