Harry & David

Peppermint Bark, Peppermint — Nutrition Facts & Ingredients

UPC 780994838758 Manufacturer: Harry and David Candy Updated Sep 27, 2026

Peppermint Bark, Peppermint
Photo: Open Food Facts contributors, CC BY-SA 3.0

2 " Triangle · 30 g

Calories
160per serving
Protein
2.0 gper serving
Carbs
17.0 gper serving
Fat
10.0 gper serving

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Per serving (2 " Triangle, 30 g): 160 calories. Per 100 g: 533 calories, 6.7 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 " Triangle (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 24.9mg 1%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 15g
Includes 13.0g Added Sugars 26%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 50.1mg 4%
Iron 1.0mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein6.7 g
Carbohydrates56.7 g
Sugars50 g
Added sugars43.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)50.0g
Fat33.3 g
Saturated fat20 g
Trans fat0 g
Cholesterol17 mg
Sodium83 mg
Calcium167 mg
Potassium367 mg
Iron3.3 mg
Vitamin D0 mcg

Ingredient flags

Contains added sugars or syrups Contains milk Contains soy

How we detect these flags

Where to buy Peppermint Bark, Peppermint

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Artificial Color, Butter Oil, Chocolate Liquor, Cocoa Butter, Corn Syrup, Crushed Peppermint Candy: Sugar, Dark Chocolate, Milk, Peppermint Oil, Red 40, Soy Lecithin, Sugar, Sunflower Lecithin, Vanilla, White Chocolate

Frequently asked questions

How many calories are in Peppermint Bark, Peppermint?

Per 100 g of Peppermint Bark, Peppermint there are 533 calories.

How much protein is in Peppermint Bark, Peppermint?

Per 100 g of Peppermint Bark, Peppermint there are 6.67 g protein.

How many carbohydrates are in Peppermint Bark, Peppermint?

Per 100 g of Peppermint Bark, Peppermint there are 56.67 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Peppermint Bark, Peppermint?

Per 100 g of Peppermint Bark, Peppermint there are 50.0 g sugars.

How much sodium (salt) is in Peppermint Bark, Peppermint?

Per 100 g of Peppermint Bark, Peppermint there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peppermint Bark, Peppermint?

Per 100 g of Peppermint Bark, Peppermint there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peppermint Bark, Peppermint?

The main ingredients in Peppermint Bark, Peppermint are: Artificial Color, Butter Oil, Chocolate Liquor, Cocoa Butter, Corn Syrup.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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