Ingredient

Cured Anchovies

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Source
Animal-derived
Allergen
No
Role in food
Cured anchovies are primarily used to add a distinct salty, umami flavor to foods. …

What it is

Cured anchovies are small, oily fish that have been preserved through salting and drying. They are a type of small, saltwater fish found in temperate and tropical seas worldwide. The curing process intensifies their flavor and extends their shelf life.

Why it's used

Cured anchovies are primarily used to add a distinct salty, umami flavor to foods. They are a key ingredient in many savory dishes, especially in Mediterranean cuisine. Common uses include dressings, sauces, pizzas, and pasta dishes.

Health notes

Cured anchovies are a source of protein, omega-3 fatty acids, and sodium. The FDA considers anchovies to be Generally Recognized As Safe (GRAS) when used as a food ingredient. Due to their high sodium content, excessive consumption may be a concern for individuals monitoring their salt intake. JECFA has evaluated anchovy oil, but no specific evaluation for cured anchovies is readily available.

Allergen info

Anchovies are a fish, which is one of the 9 FDA major allergens. People with fish allergies should avoid cured anchovies.

Products containing Cured Anchovies

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FRESH & EASY Caesar Salad Kit Pickles, Olives, Peppers & Relishes 55kcal 2.5Protein 2.1Fat 6.8Carbs ARCHER FARMS Caesar Chicken Salad Pickles, Olives, Peppers & Relishes High in sodium — 59% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 25% DV per serving 177kcal 7.4Protein 13.1Fat 7.1Carbs CULINARY TOURS Beef Flavored Pho Broth, Beef Canned Soup High in sodium — 33% DV per serving 6kcal 0.4Protein 0Fat 1.2Carbs Worcestershire Sauce, Worcestershire LIDL Worcestershire Sauce, Worcestershire Ketchup, Mustard, BBQ & Cheese Sauce 100kcal 0Protein 0Fat 20Carbs Kingston Marketing Co Tom Yum Broth, Tom Yum Canned Soup High in sodium — 34% DV per serving 10kcal 0Protein 0.6Fat 0.8Carbs Ramen Broth, Ramen Kingston Marketing Co Ramen Broth, Ramen Canned Soup High in sodium — 33% DV per serving 8kcal 0.4Protein 0.2Fat 0.8Carbs Kraft Heinz Foods Company Southern Barbecue Chicken Sauce, Southern Barbecue Chicken Ketchup, Mustard, BBQ & Cheese Sauce 83kcal 1.7Protein 0Fat 28.3Carbs Weis Markets, Inc. Weis Quality, Light Dressing, Caesar, Caesar Salad Dressing & Mayonnaise High in sodium — 29% DV per serving 267kcal 3.3Protein 23.3Fat 13.3Carbs Save Mart Supermarkets Inc. Caesar Salad With Chicken Lunch Snacks & Combinations High in sodium — 46% DV per serving High in saturated fat — 30% DV per serving 168kcal 8.2Protein 12.3Fat 7.7Carbs Taylor Fresh Foods, Inc. Caesar Salad Pickles, Olives, Peppers & Relishes High in sodium — 22% DV per serving 190kcal 4Protein 16Fat 8Carbs The Flavor of California, LLC Caesar Salad Dressing & Dip Salad Dressing & Mayonnaise 433kcal 3.3Protein 43.3Fat 6.7Carbs Gilbert Foods LLC. Chicken Caesar Wrap Prepared Wraps and Burittos High in sodium — 46% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 26% DV per serving 224kcal 12.9Protein 9.8Fat 20Carbs
Salt (61 products) Water (59 products) Sugar (51 products) Xanthan Gum (50 products) Natural Flavors (50 products) Spices (43 products) Distilled Vinegar (38 products) Caramel Color (35 products) Lemon Juice Concentrate (32 products) Enzymes (32 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.