Curry Paste
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What it is
Curry paste is a blend of ground spices, herbs, and aromatics. Common ingredients include chilies, garlic, ginger, turmeric, cumin, coriander, and lemongrass. It is typically made by grinding these ingredients into a smooth paste, often with the addition of oil or water.
Why it's used
Manufacturers use curry paste to add a complex, savory, and often spicy flavor to foods. It serves as a primary flavoring agent in many dishes. Curry paste is frequently found in sauces, marinades, soups, stews, and frozen meals, particularly those with Indian, Thai, or Southeast Asian influences.
Health notes
Curry paste is generally recognized as safe (GRAS) by the FDA as a food ingredient. The spices and herbs used in curry paste have been studied for various health effects, but the overall health impact of curry paste in typical food amounts is not a primary regulatory concern. International bodies like JECFA and EFSA have evaluated many individual spices used in curry paste. Evidence on the health effects of consuming curry paste is mixed and depends heavily on the specific spices and their quantities.
Allergen info
Curry paste is not a major allergen. However, some curry pastes may contain ingredients derived from major allergens like peanuts, tree nuts, or soy, depending on the specific recipe.
Products containing Curry Paste
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Jagpreet Enterprises
Sukhi's, Chicken Tikka Masala
High in sodium — 28% DV per serving
High in saturated fat — 20% DV per serving
High in cholesterol — 23% DV per serving
167kcal
15.4Protein
5.1Fat
14.7Carbs
Jagpreet Enterprises
Chicken Coconut Curry With Basmati Rice
High in saturated fat — 25% DV per serving
High in cholesterol — 26% DV per serving
142kcal
12.3Protein
6.8Fat
8.8Carbs
Jagpreet Enterprises
Coconut Curry Chicken
High in sodium — 22% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 32% DV per serving
164kcal
17.1Protein
10Fat
2.1Carbs
Jagpreet Enterprises
Naanwich Chicken Vindaloo
High in sodium — 25% DV per serving
211kcal
11.6Protein
6.1Fat
28.6Carbs
Wegmans Food Markets, Inc.
Thai Style Peanut With Tofu Grain Bowl
High in sodium — 22% DV per serving
115kcal
5.7Protein
4.4Fat
13.7Carbs
Jagpreet Enterprises
Chicken Tikka Masala White Chicken, Creamy Tomato Sauce & Basmati Rice In A Wheat Roti Street Wrap, Chicken Tikka Masala
High in sodium — 34% DV per serving
High in saturated fat — 20% DV per serving
199kcal
12.8Protein
6.4Fat
21.8Carbs
Jagpreet Enterprises
White Chicken & Creamy Tomato Sauce Handwrapped In Naan Tikka Masala, Chicken Tikka Masala
High in sodium — 27% DV per serving
204kcal
11.6Protein
5.4Fat
29.2Carbs
Jagpreet Enterprises
Madras Curry Sauce, 15 Minute Meal, Madras Curry Sauce
294kcal
5.9Protein
23.5Fat
17.6Carbs
Taylor Fresh Foods, Inc.
Curry Bowl With White Meat Chicken
High in sodium — 54% DV per serving
High in saturated fat — 20% DV per serving
277kcal
13.0Protein
8.5Fat
39.0Carbs
Glencourt Inc.
Chicken Tikka Masala
High in sodium — 30% DV per serving
108kcal
6.2Protein
5.8Fat
7.9Carbs
Jagpreet Enterprises
Curry Sauce
High in sodium — 21% DV per serving
294kcal
5.9Protein
23.5Fat
17.6Carbs