Dark Soy Sauce
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What it is
Dark soy sauce is a fermented condiment made from soybeans, roasted grains, brine, and a mold culture. It is brewed for a longer period than light soy sauce, resulting in a darker color and a richer, more complex flavor.
Why it's used
Manufacturers use dark soy sauce primarily for its deep color and savory, slightly sweet flavor. It is often added to marinades, stir-fries, braised dishes, and sauces to enhance their appearance and taste. It's commonly found in Asian cuisine and ethnic food products.
Health notes
Dark soy sauce is generally recognized as safe (GRAS) by the FDA for its intended use. It is high in sodium, and excessive sodium intake is linked to high blood pressure. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated soy sauce, and EFSA has also evaluated it. Evidence on the health effects of soy sauce consumption at typical dietary levels is mixed, with some studies suggesting potential benefits and others highlighting risks associated with high sodium intake.
Allergen info
Soy sauce is derived from soybeans, which are one of the 9 FDA major allergens. It may also contain wheat, which is another major allergen, depending on the specific production method.
Products containing Dark Soy Sauce
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Wal-Mart Stores, Inc.
Chicken Authentic Lo Mein Noodles Tossed With Seasoned Chicken Breast, Vegetables And Sauces, Chicken Lo Mein
156kcal
7.0Protein
4.8Fat
19.9Carbs
Ahold USA, Inc.
Extra Large Cooked Shrimp
High in cholesterol — 56% DV per serving
159kcal
16.8Protein
1.8Fat
10.6Carbs