GOOD & GATHER

Chicken Fried Rice, Chicken — Nutrition Facts & Ingredients

UPC 85239975985 Manufacturer: Target Stores Other Deli Updated Sep 27, 2026

Per serving (1/2 tray, 170 g): 240 calories. Per 100 g: 141 calories, 4.7 g protein, 2.6 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 tray (170g)

Amount per servingCalories
240
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 750mg 33%
Total Carbohydrate 41.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Includes 4.1g Added Sugars 8%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 30.6mg 2%
Iron 0mg 0%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein4.7 g
Carbohydrates24.1 g
Sugars2.4 g
Added sugars2.4 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)23.5g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol6 mg
Sodium441 mg
Calcium18 mg
Potassium100 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Boneless Skinless Chicken Breast Meat With Rib Meat, Canola Oil, Caramel Color, Carrageenan, Dark Soy Sauce, Diced Carrots, Diced Chicken Breast Meat, Disodium Guanylate, Disodium Inosinate, Food Starch, Garlic Puree, Modified Food Starch, Mushroom Extract, Mushroom Powder, Mushroom Seasoning, Onion Powder, Pea Protein Isolate, Peas, Rice, Salt, Salt & Wheat Flour, Sauce, Seasoning, Sesame Oil, Sodium Phosphates, Soy Sauce, Soybeans, Sugar, Sunflower Lecithin, Vegetable Fried Rice, Water, Wheat, White Rice

Frequently asked questions

How many calories are in Chicken Fried Rice, Chicken?

Per 100 g of Chicken Fried Rice, Chicken there are 141 calories.

How much protein is in Chicken Fried Rice, Chicken?

Per 100 g of Chicken Fried Rice, Chicken there are 4.71 g protein.

How many carbohydrates are in Chicken Fried Rice, Chicken?

Per 100 g of Chicken Fried Rice, Chicken there are 24.12 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Chicken Fried Rice, Chicken?

Per 100 g of Chicken Fried Rice, Chicken there are 2.35 g sugars.

How much sodium (salt) is in Chicken Fried Rice, Chicken?

Per 100 g of Chicken Fried Rice, Chicken there are 441.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Fried Rice, Chicken?

Per 100 g of Chicken Fried Rice, Chicken there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Fried Rice, Chicken?

The main ingredients in Chicken Fried Rice, Chicken are: Boneless Skinless Chicken Breast Meat With Rib Meat, Canola Oil, Caramel Color, Carrageenan, Dark Soy Sauce.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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