Dehydrated Butternut Squash
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What it is
Dehydrated butternut squash is a dried form of the winter squash, known for its sweet, nutty flavor and vibrant orange flesh. It is made by removing most of the water content from fresh butternut squash, typically through air drying or freeze-drying processes.
Why it's used
Manufacturers use dehydrated butternut squash as a vegetable ingredient to add flavor, color, and nutrients to food products. It is commonly found in dry mixes like pasta, rice dishes, and vegetable blends, where it rehydrates during cooking.
Health notes
Butternut squash is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It is a source of vitamins and minerals. International bodies like JECFA and EFSA have evaluated many food ingredients, but specific evaluations for dehydrated butternut squash are not widely publicized. At typical dietary intakes, it is considered safe and nutritious.
Allergen info
Butternut squash is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing Dehydrated Butternut Squash
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Vigo Importing Company
Premium Risotto With Butternut Squash, Butternut Squash
High in sodium — 26% DV per serving
321kcal
7.1Protein
0Fat
75Carbs
Harmons Inc
Linguine Butternut Squash
351kcal
12.3Protein
1.8Fat
71.9Carbs
Sophia Foods Inc.
Butternut Squash Risotto
High in sodium — 21% DV per serving
351kcal
10.5Protein
4.4Fat
66.7Carbs
Badia Spices Inc.
Instant Butternut Squash With Carrots, Carrots
357kcal
7.1Protein
1.8Fat
78.6Carbs
Vigo Importing Company
All Natural Butternut Squash & Kale Farro
340kcal
14Protein
2Fat
70Carbs