Butternut Squash Risotto — Nutrition Facts & Ingredients
Per serving (0.333 PACKAGE, 57 g): 200 calories. Per 100 g: 351 calories, 10.5 g protein, 4.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.333 PACKAGE (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cheese, Dehydrated Butternut Squash, Dehydrated Parsley, Glucose Syrup, Natural Flavors, Onion Powder, Powdered Sunflower Oil Preparation, Processed Cheese Powder, Salt, Silicon Dioxide, Sodium Caseinate, Sunflower Oil, Superfino Arborio Rice, Whey Powder, Yeast Extract
Frequently asked questions
How many calories are in Butternut Squash Risotto?
Per 100 g of Butternut Squash Risotto there are 351 calories.
How much protein is in Butternut Squash Risotto?
Per 100 g of Butternut Squash Risotto there are 10.53 g protein.
How many carbohydrates are in Butternut Squash Risotto?
Per 100 g of Butternut Squash Risotto there are 66.67 g carbohydrates. Of which 5.26 g sugars.
How much sugar is in Butternut Squash Risotto?
Per 100 g of Butternut Squash Risotto there are 5.26 g sugars.
How much sodium (salt) is in Butternut Squash Risotto?
Per 100 g of Butternut Squash Risotto there are 860.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Butternut Squash Risotto?
Per 100 g of Butternut Squash Risotto there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Butternut Squash Risotto?
The main ingredients in Butternut Squash Risotto are: Cheese, Dehydrated Butternut Squash, Dehydrated Parsley, Glucose Syrup, Natural Flavors.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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