Disodium5-guanylate
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What it is
Disodium 5'-guanylate is a flavor enhancer. It is often produced commercially through fermentation using microorganisms. It is typically used in combination with disodium 5'-inosinate.
Why it's used
This ingredient is used to boost savory (umami) flavors in foods. Manufacturers add it to processed foods like instant noodles, soups, snacks, and sauces to make them taste more flavorful. It is often found in rice dishes, pickles, and olives.
Health notes
In the U.S., disodium 5'-guanylate is Generally Recognized As Safe (GRAS) by the FDA. International bodies like JECFA have evaluated it. When consumed in typical amounts found in food, it is not associated with adverse health effects for most people. Some individuals may be sensitive to high levels of added MSG-like compounds, but this is not a widespread concern.
Allergen info
Disodium 5'-guanylate is not derived from any of the 9 FDA major allergens. It does not contain gluten.
Products containing Disodium5-guanylate
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Wang Globalnet
Surasang, Fermented Soybean Paste
High in sodium — 56% DV per serving
167kcal
13.3Protein
6.7Fat
13.3Carbs
Vision Com Inc
Artificial Chicken Porridge
High in sodium — 78% DV per serving
250kcal
6.7Protein
4.2Fat
46.7Carbs
Harris-Teeter Inc.
Pilaf Rice, Pilaf
356kcal
6.7Protein
1.1Fat
77.8Carbs