Dried Cherry
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What it is
Dried cherries are cherries that have had most of their water content removed. This process concentrates their flavor and extends their shelf life. They are made by air-drying, freeze-drying, or oven-drying fresh cherries.
Why it's used
Dried cherries are used to add a sweet and tart flavor to foods. They can also provide texture and color. Manufacturers often include them in baked goods, cereals, trail mixes, and as a garnish for desserts and drinks.
Health notes
Dried cherries are generally recognized as safe (GRAS) by the FDA for use in food. They contain natural sugars and fiber. International bodies like JECFA have evaluated dried fruits, and while they have established acceptable intake levels for certain food additives, specific numeric limits for dried cherries themselves are not typically set. Evidence does not suggest adverse health effects from consuming dried cherries in typical amounts.
Allergen info
Dried cherries are not a major allergen. They do not contain gluten.