Dried Onion & Garlic
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What it is
Dried onion and garlic are dehydrated forms of the allium vegetables, onion (Allium cepa) and garlic (Allium sativum). They are processed by slicing, dicing, or milling fresh onions and garlic, then removing most of their water content through methods like air drying, freeze-drying, or oven drying. This process concentrates their flavor and extends their shelf life.
Why it's used
Dried onion and garlic are primarily used as flavor enhancers and seasonings in a wide variety of savory foods. They provide a concentrated, pungent taste and aroma that is more stable and longer-lasting than fresh versions. They are commonly found in spice blends, sauces, soups, marinades, processed meats, snacks like chips and pretzels, and baked goods.
Health notes
Dried onion and garlic are generally recognized as safe (GRAS) by the FDA for use as food ingredients. They are considered a source of flavor compounds and some nutrients. International bodies like JECFA have evaluated them, and EFSA has also reviewed related compounds. While generally considered safe, some individuals may experience digestive upset from high amounts of allium vegetables. Research into specific health benefits of compounds found in onions and garlic is ongoing, but they are not typically consumed in quantities large enough to have significant medicinal effects.
Allergen info
Onion and garlic are not among the nine major allergens identified by the FDA. They do not contain gluten.
Products containing Dried Onion & Garlic
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Southeastern Mills Inc.
Premium Lobster Base
167kcal
16.7Protein
0Fat
33.3Carbs
Front Line
Rabbi-Q BBQ Sauce, Rabbi-Q
156kcal
0Protein
0Fat
40.6Carbs
Wise Foods, Inc.
Barbecue Wavy Corn Chips, Barbecue
579kcal
5.3Protein
34.2Fat
57.9Carbs
Renard's Cheese
Natural Cheddar Cheese With Door County Cherries
High in saturated fat — 25% DV per serving
393kcal
21.4Protein
32.1Fat
3.6Carbs
Price Chopper Supermarkets
Philly Cheesesteak Calzone, Philly Cheesesteak
High in sodium — 67% DV per serving
High in saturated fat — 50% DV per serving
High in cholesterol — 20% DV per serving
251kcal
14.1Protein
7.9Fat
26.9Carbs
JBS USA, LLC
Smokey Bourbon Boneless Beef Sirloin Steaks, Smokey Bourbon
High in sodium — 30% DV per serving
High in cholesterol — 33% DV per serving
135kcal
21.2Protein
4.7Fat
1.8Carbs