Dried Sweet Cranberries
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What it is
Dried sweet cranberries are cranberries that have been sweetened and dehydrated. Cranberries are small, tart berries native to North America. The drying process concentrates their flavor and extends their shelf life.
Why it's used
Manufacturers add dried sweet cranberries to foods for their sweet and tart flavor and chewy texture. They are often used in baked goods, trail mixes, cereals, and as a topping for salads or yogurt.
Health notes
Dried sweet cranberries are generally recognized as safe (GRAS) by the FDA for use in food. They contain natural sugars and fiber. International bodies like JECFA and EFSA have evaluated cranberries and their components. Evidence on the health effects of dried cranberries at typical consumption levels is mixed, with some studies suggesting benefits from antioxidants, while others focus on the added sugar content.
Allergen info
Dried sweet cranberries are not derived from any of the 9 FDA major allergens. They do not contain gluten.