Ingredient

Dried Sweetened Blueberries

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Source

Not animal-derived

Allergen

Role in food

Manufacturers add dried sweetened blueberries for their sweet flavor and chewy texture. They are …

What it is

Dried blueberries that have been sweetened. Blueberries are small, round, dark-blue fruits that grow on bushes. To make dried sweetened blueberries, fresh blueberries are dehydrated, and then sugar or another sweetener is added.

Why it's used

Manufacturers add dried sweetened blueberries for their sweet flavor and chewy texture. They are often used in snack mixes, granola bars, baked goods like muffins and cookies, and as a topping for yogurt or cereal.

Health notes

Dried sweetened blueberries are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. They provide fiber and antioxidants, similar to fresh blueberries, but the added sugar contributes to overall sugar intake. JECFA and EFSA have evaluated various forms of dried fruits and sweeteners, but specific evaluations for 'dried sweetened blueberries' may vary. Evidence on the health effects of added sugars is extensive, with major health organizations recommending limiting intake.

Allergen info

Dried sweetened blueberries are not derived from any of the 9 FDA major allergens. They do not contain gluten.

Products containing Dried Sweetened Blueberries

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ORCHARD VALLEY HARVEST Glazed Walnuts & Berries With Dried Sweetened Cranberries And Blueberries Salad Toppers, Glazed Walnuts & Berries Salad Dressing & Mayonnaise High in added sugars — 20% DV per serving 500kcal 4.2Protein 29.2Fat 54.2Carbs

Safeway, Inc. Ginger Zinger Trail Mix, Ginger Zinger Popcorn, Peanuts, Seeds & Related Snacks 516kcal 9.7Protein 35.5Fat 48.4Carbs The Daily Record Vega, Snack Bar, Cranberry Almond, Cranberry Almond Snack, Energy & Granola Bars 429kcal 7.1Protein 19.1Fat 59.5Carbs Brandless, Inc Nutty Berry Trail Mix Popcorn, Peanuts, Seeds & Related Snacks High in added sugars — 22% DV per serving 471kcal 8.8Protein 26.5Fat 55.9Carbs Safeway, Inc. Walking On Sunshine Trail Mix, Walking On Sunshine Popcorn, Peanuts, Seeds & Related Snacks 452kcal 9.7Protein 25.8Fat 48.4Carbs

John B. Sanfilippo & Son, Inc. Glazed Walnuts & Berries With Dried Sweetened Cranberries & Blueberries Salad Toppers, Glazed Walnuts & Berries Salad Dressing & Mayonnaise 500kcal 0Protein 31.2Fat 50Carbs Safeway, Inc. Signature Select, Red, White & Blueberries Fruit Mix Wholesome Snacks 389kcal 2.8Protein 8.3Fat 77.8Carbs Rite Aid Corporation Dreamhouse Fine Foods, Dark Chocolate Dipped Blueberries Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 35% DV per serving 450kcal 5Protein 27.5Fat 62.5Carbs John B. Sanfilippo & Son, Inc. Orchard Valley Harvest, Snack Bites Almond Blueberry Dipped In Dark Chocolate Popcorn, Peanuts, Seeds & Related Snacks 538kcal 15.4Protein 34.6Fat 42.3Carbs John B. Sanfilippo & Son, Inc. Antioxidant Almonds, Dried Sweetened Cranberries & Blueberries, Cashews & Pepitas Mix, Antioxidant Popcorn, Peanuts, Seeds & Related Snacks 482kcal —Protein 28.6Fat 50Carbs John B. Sanfilippo & Son, Inc. Honey Roasted Sliced Almonds & Berries With Dried Sweetened Blueberries And Cranberries Salad Toppers, Honey Roasted Sliced Almonds & Berries Salad Dressing & Mayonnaise 542kcal 16.7Protein 33.3Fat 45.8Carbs

John B. Sanfilippo & Son, Inc. Antioxidant Mix Almonds, Dried Sweetened Cranberries & Blueberries, Cashews & Pepitas, Antioxidant Popcorn, Peanuts, Seeds & Related Snacks High in added sugars — 20% DV per serving 500kcal 11.1Protein 30.6Fat 50Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.