Ingredient · E412

Each Of The Following: Guar Gum

Source
Not animal-derived
Allergen
No
Role in food
Guar gum is used as a thickening and stabilizing agent in many food products. …

This entry is a label phrase. See the main ingredient page: Guar Gum.

What is Each Of The Following: Guar Gum?

Guar gum is a dietary fiber derived from the ground endosperm of the guar bean, a legume native to India and Pakistan. It is a white to yellowish powder that is soluble in water. It is produced by milling the guar beans to separate the hull, germ, and endosperm.

Is Each Of The Following: Guar Gum vegan?

Each Of The Following: Guar Gum is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Each Of The Following: Guar Gum gluten-free?

It is not one of the nine FDA major allergens and does not contain gluten.

Is Each Of The Following: Guar Gum a major allergen?

Guar gum is derived from guar beans, which are legumes.

What is Each Of The Following: Guar Gum used for?

Guar gum is used as a thickening and stabilizing agent in many food products.

Is Each Of The Following: Guar Gum safe?

Guar gum is generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

Guar gum is used as a thickening and stabilizing agent in many food products. It helps to improve texture, prevent ingredients from separating, and increase viscosity. It is commonly found in ice cream, yogurt, sauces, dressings, baked goods, and processed meats.

Health notes

Guar gum is generally recognized as safe (GRAS) by the FDA for use in food. It is a soluble fiber that may help with digestion and blood sugar control. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated guar gum and established an acceptable daily intake. Evidence on its effects is generally consistent, with no major controversies.

Allergen info

Guar gum is derived from guar beans, which are legumes. It is not one of the nine FDA major allergens and does not contain gluten.

Foods that contain Each Of The Following: Guar Gum

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.