Elderberry
What is Elderberry?
Elderberry is a dark purple berry that grows on the Sambucus tree, native to Europe, North America, and parts of Asia. The berries are typically harvested and then processed, often by drying or juicing, to be used as a food ingredient.
Is Elderberry vegan?
Elderberry is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Elderberry gluten-free?
It does not contain gluten.
Is Elderberry a major allergen?
Elderberry is not one of the nine major allergens recognized by the FDA.
What is Elderberry used for?
Elderberries are often used to add a tart, fruity flavor and a deep purple color to foods.
Is Elderberry safe?
Elderberry is generally recognized as safe (GRAS) by the FDA for use as a food ingredient.
Why it's used
Elderberries are often used to add a tart, fruity flavor and a deep purple color to foods. They are commonly found in jams, jellies, syrups, wines, and baked goods. In packaged foods, they appear in items like gummies, teas, and ice cream.
Health notes
Elderberry is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It is a source of antioxidants, and some studies suggest it may support immune function, though more research is needed. The European Food Safety Authority (EFSA) has also evaluated elderberry and its components. Evidence regarding specific health benefits is still developing.
Allergen info
Elderberry is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Foods that contain Elderberry
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