Enriched Bleachedwheat Flour

Enriched bleached wheat flour is a refined grain product made from wheat. The flour is bleached using chemicals to make it whiter and age it, which can improve its baking properties. It is then "enriched" by adding back certain vitamins and iron that are lost during processing.

This flour is a common ingredient in baked goods like bread, cakes, and pastries, as well as in batters and coatings for fried foods. Manufacturers use it for its fine texture and consistent baking performance, contributing to the structure and volume of products.

Enriched bleached wheat flour is considered a staple carbohydrate source. The enrichment process adds back nutrients like iron and B vitamins (thiamin, riboflavin, niacin, folic acid). While it provides some nutritional value, it is lower in fiber and some micronutrients compared to whole wheat flour. The FDA considers it safe for consumption as part of a balanced diet.