Everything Bagel Seasoning
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What it is
Everything bagel seasoning is a popular spice blend that mimics the flavor of the toppings found on an everything bagel. It typically contains a mix of dried garlic, dried onion, sesame seeds, poppy seeds, and salt. The blend is created by combining these individual spices in specific ratios.
Why it's used
Manufacturers add everything bagel seasoning to provide a savory, complex flavor profile to a wide range of foods. It is commonly used as a topping for bread, bagels, and crackers, but also appears in dips, salads, roasted vegetables, and even seasoned nuts.
Health notes
Everything bagel seasoning is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is primarily composed of spices and salt, so its health impact at typical consumption levels is similar to that of consuming these individual components. Regulatory bodies like JECFA and EFSA have evaluated many of the individual spices used in the blend. While generally considered safe, excessive intake of salt can be a concern for some individuals.
Allergen info
This seasoning blend contains sesame seeds, which are one of the 9 FDA major allergens. It does not contain gluten unless cross-contamination occurs during processing.
Products containing Everything Bagel Seasoning
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Snack World, LLC
Everything Bagel Flavored Cashews, Everything Bagel
533kcal
16.7Protein
36.7Fat
36.7Carbs
Wegmans Food Markets, Inc.
Everything Bagel Green Leaf Lettuce, Shredded Broccoli, Red & Savory Cabbage, Mini Bagel Toasts, Carrot, Green Onion, Everything Bagel Seasoning With Everything Seasoned Ranch Dressing Chopped Salad Kit, Everything Bagel
160kcal
3Protein
12Fat
12Carbs
Taylor Fresh Foods, Inc.
Rotisserie Chicken Salad, Rotisserie Chicken
High in sodium — 52% DV per serving
207kcal
10.6Protein
8.4Fat
21.2Carbs
Ahold USA, Inc.
Everything Bagel Inspired Green Leaf Lettuce, Shredded Broccoli, Red & Savoy Cabbage, Mini Bagel Toasts, Carrot, Green Onion, Everything Bagel Seasoning With Everything Seasoned Ranch Dressing Chopped Salad Kits, Everything Bagel Inspired
160kcal
3Protein
12Fat
12Carbs
Relish Labs LLC
Cheddar-Crusted Chicken With Everything Bagel Seasoned Green Beans Meal Kits, Cheddar-Crusted Chicken
High in sodium — 44% DV per serving
High in saturated fat — 65% DV per serving
High in cholesterol — 59% DV per serving
124kcal
11.2Protein
6.3Fat
5.6Carbs
HP Hood LLC
Cottage Cheese With Everything Bagel Seasoning, Everything Bagel Seasoning
High in sodium — 20% DV per serving
106kcal
11.5Protein
4.4Fat
5.3Carbs
Wal-Mart Stores, Inc.
Buffalo Style Chicken With Gouda Macaroni & Cheese, Buffalo Style
High in saturated fat — 40% DV per serving
126kcal
7.1Protein
6.2Fat
10.3Carbs
Target Stores
Everything Seasoned Green Leaf Lettuce, Broccoli Shreds, Red & Savoy Cabbage, Mini Bagel Toasts, Carrot, Green Onion & Everything Bagel Seasoning Chopped Salad Kit With Everything Seasoned Ranch Dressing, Everything Seasoned
160kcal
3Protein
12Fat
12Carbs
Taylor Fresh Foods, Inc.
Everything Green Leaf Lettuce, Shredded Broccoli, Red & Savoy Cabbage, Mini Bagel Toasts, Carrot, Green Onion, Everything Bagel Seasoning With Everything Seasoned Ranch Dressing Chopped Kit, Everything
160kcal
3Protein
12Fat
12Carbs