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Everything Bagel Flavored Cashews, Everything Bagel — Nutrition Facts & Ingredients

UPC 87076211738 Manufacturer: Snack World, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 30 g): 160 calories. Per 100 g: 533 calories, 16.7 g protein, 36.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories

160

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 11.0g 4%

Dietary Fiber 1.0g 4%

Total Sugars 3g

Includes 1.0g Added Sugars 2%

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 24.9mg 2%

Iron 2.0mg 11%

Potassium 166mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g

Protein16.7 g

Carbohydrates36.7 g

Sugars10 g

Added sugars3.3 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)33.4g

Fat36.7 g

Saturated fat6.7 g

Trans fat0 g

Cholesterol0 mg

Sodium1200 mg

Calcium83 mg

Potassium553 mg

Iron6.7 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Everything Bagel Flavored Cashews, Everything Bagel

Prices and availability are set by the retailer.

Ingredients

Black And White Sesame Seeds, Canola Oil Peanut Oil, Cashews, Dehydrated Garlic, Dehydrated Onion And Poppy Seeds, Everything Bagel Seasoning, Maltodextrin, Salt, Sugar, Tack Blend, Vegetable Oil, Xanthan Gum

Frequently asked questions

How many calories are in Everything Bagel Flavored Cashews, Everything Bagel?

Per 100 g of Everything Bagel Flavored Cashews, Everything Bagel there are 533 calories.

How much protein is in Everything Bagel Flavored Cashews, Everything Bagel?

Per 100 g of Everything Bagel Flavored Cashews, Everything Bagel there are 16.67 g protein.

How many carbohydrates are in Everything Bagel Flavored Cashews, Everything Bagel?

Per 100 g of Everything Bagel Flavored Cashews, Everything Bagel there are 36.67 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Everything Bagel Flavored Cashews, Everything Bagel?

Per 100 g of Everything Bagel Flavored Cashews, Everything Bagel there are 10.0 g sugars.

How much sodium (salt) is in Everything Bagel Flavored Cashews, Everything Bagel?

Per 100 g of Everything Bagel Flavored Cashews, Everything Bagel there are 1200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Bagel Flavored Cashews, Everything Bagel?

Per 100 g of Everything Bagel Flavored Cashews, Everything Bagel there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Bagel Flavored Cashews, Everything Bagel?

The main ingredients in Everything Bagel Flavored Cashews, Everything Bagel are: Black And White Sesame Seeds, Canola Oil Peanut Oil, Cashews, Dehydrated Garlic, Dehydrated Onion And Poppy Seeds.

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Level of processing

Processed

12 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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