Filling: Broccoli

Broccoli is a green vegetable that grows in florets. It is a member of the cabbage family and is related to cauliflower and Brussels sprouts. Broccoli is typically eaten cooked, often steamed, roasted, or stir-fried.

Broccoli is used as a vegetable in a wide variety of dishes, including appetizers, side dishes, and main courses. Manufacturers include it for its nutritional value and distinct flavor. It is commonly found in frozen meals, soups, and pasta dishes.

Broccoli is a nutrient-dense vegetable, rich in vitamins C and K, as well as fiber. It is not an additive and does not have a regulatory status as such. Consuming broccoli as part of a balanced diet is associated with various health benefits, including support for immune function and bone health. No specific health claims are made by regulatory bodies regarding broccoli consumption.