Fine Sea Salt

Fine sea salt is a type of salt produced by evaporating seawater. It is typically made by draining the brine from salt pans and then drying the salt crystals. The fine grain size results from milling or finer crystallization.

Manufacturers add fine sea salt primarily for flavor enhancement, as it is a fundamental taste. It also acts as a preservative by drawing out moisture and inhibiting microbial growth. It is commonly found in processed foods like baked goods, snacks, and savory dishes.

Fine sea salt is generally recognized as safe (GRAS) by the FDA for use in food. Sodium, a component of salt, is essential for bodily functions, but high intake is linked to increased blood pressure. JECFA has evaluated salt and sodium compounds. Evidence on the health effects of moderate salt intake is extensive, with ongoing research and dietary recommendations to limit sodium consumption.