Flying Fish Roe
What is Flying Fish Roe?
Flying fish roe, also known as tobiko, are the tiny, jewel-like eggs of the flying fish. They are harvested from the fish's egg sacs and are often cured in salt or brine. Tobiko is prized for its crunchy texture and mild, slightly sweet, smoky flavor.
Is Flying Fish Roe vegan?
No. Flying Fish Roe is animal-derived, so it is not vegan.
Is Flying Fish Roe gluten-free?
It does not contain gluten.
Is Flying Fish Roe a major allergen?
Flying fish roe is derived from fish, which is one of the 9 FDA major allergens.
What is Flying Fish Roe used for?
Manufacturers use tobiko primarily as a colorful and flavorful garnish, adding a pop of texture and visual appeal to dishes.
Is Flying Fish Roe safe?
Flying fish roe is a natural food product and is not subject to FDA additive regulations.
Why it's used
Manufacturers use tobiko primarily as a colorful and flavorful garnish, adding a pop of texture and visual appeal to dishes. It is most commonly found in sushi rolls, poke bowls, and as a topping for seafood appetizers and salads.
Health notes
Flying fish roe is a natural food product and is not subject to FDA additive regulations. It is a source of protein and omega-3 fatty acids. While generally considered safe, individuals with fish or seafood allergies should avoid it. No specific regulatory evaluations by bodies like JECFA or EFSA are typically noted for this natural ingredient.
Allergen info
Flying fish roe is derived from fish, which is one of the 9 FDA major allergens. It does not contain gluten.
Foods that contain Flying Fish Roe
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Western United Fish Co Frozen Division
Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, With Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi
High in sodium — 46% DV per serving
High in cholesterol — 23% DV per serving
154kcal
21.3Protein
6.6Fat
1.5Carbs
Gavin & Bailey Consulting Firm LLC
Hawaiian Tuna, Salmon And Avocado Rolled In Seaweed And Sushi Rice. Topped With Green Tobiko Then Garnished With Wasabi, Ginger And Soy Sauce Roll, Hawaiian
High in sodium — 23% DV per serving
145kcal
10.6Protein
2.3Fat
18.4Carbs
Caspian Star Caviar, Inc.
Black Tobiko Caviar, Black Tobiko
High in cholesterol — 30% DV per serving
267kcal
20Protein
20Fat
6.7Carbs
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