Ingredient

Cooked Rice

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Source

Not animal-derived

Allergen

Role in food

Cooked rice is commonly used as a side dish or as a base for …

What it is

Rice is a grain that is a staple food for more than half of the world's population. It is grown in many parts of the world, especially in Asia. Cooked rice is prepared by boiling or steaming rice grains in water until they are tender.

Why it's used

Cooked rice is commonly used as a side dish or as a base for various meals. Manufacturers include it in prepared foods like frozen dinners, grain bowls, and casseroles for its texture and ability to absorb flavors.

Health notes

Rice is a source of carbohydrates and provides some protein and fiber. The FDA considers rice to be Generally Recognized As Safe (GRAS). International bodies like JECFA have evaluated rice. It is a common food, and when consumed as part of a balanced diet, it does not typically raise health concerns at normal intake levels.

Allergen info

Rice is not one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Cooked Rice

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NAVARRO'S Navarro's, Fermented Shrimp In Rice Canned Seafood 139kcal 5.6Protein 5.6Fat 16.7Carbs FRESH & EASY, LLC Asian Kitchen Meal Bowl Orange Chicken Pizza Mixes & Other Dry Dinners High in sodium — 30% DV per serving 195kcal 5.4Protein 4.6Fat 32.0Carbs ASIAN KITCHEN TO GO Meal Bowl Chicken Tikka Masala With Basmati Rice Other Deli High in sodium — 67% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 27% DV per serving 135kcal 5.6Protein 6.2Fat 14.7Carbs FRESH & EASY Pollo Asado With Cilantro Rice Other Deli High in sodium — 63% DV per serving 87kcal 7.1Protein 0.8Fat 13.9Carbs PELOPONNESE Dolmas Stuffed Grape Leaves With Rice, Currants & Pine Nuts Chili & Stew High in sodium — 21% DV per serving 130kcal 2.2Protein 5.8Fat 14.5Carbs

Conagra Brands HEALTHY CHOICE Simply Cafe Steamers Beef And Broccoli, 10 OZ Grain Based Products / Meals High in sodium — 22% DV per serving 99kcal 7.8Protein 2.5Fat 11.3Carbs Conagra Brands BANQUET Pepper Steak Meal, 8 OZ Ready-Made Combination Meals High in sodium — 38% DV per serving 115kcal 4.0Protein 5.3Fat 12.8Carbs Conagra Brands BANQUET Southwestern Style Patty Meal, 8 OZ Ready-Made Combination Meals High in sodium — 51% DV per serving High in saturated fat — 25% DV per serving 132kcal 4.0Protein 7.9Fat 11.0Carbs Conagra Brands BANQUET Sweet And Sour Chicken Meal, 8 OZ Grain Based Products / Meals High in sodium — 24% DV per serving 172kcal 4.4Protein 6.2Fat 24.7Carbs Conagra Brands MARIE CALLENDERS Comfort Bakes Chicken And Rice, 10 OZ Grain Based Products / Meals High in sodium — 43% DV per serving 99kcal 6.7Protein 2.8Fat 11.3Carbs

Conagra Brands MARIE CALLENDERS Cheesy Chicken And Rice Dinners, 13 OZ Grain Based Products / Meals High in sodium — 38% DV per serving High in saturated fat — 30% DV per serving 117kcal 6.0Protein 3.8Fat 14.6Carbs Conagra Brands MARIE CALLENDERS Golden Battered Fish Fillet Dinners, 12 OZ Ready-Made Combination Meals High in sodium — 50% DV per serving 126kcal 5.9Protein 3.5Fat 17.6Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.