For Those Sensitive To Sorbitol

Sorbitol is a sugar alcohol that occurs naturally in some fruits. It is often manufactured commercially from glucose, a type of sugar, through a process called hydrogenation. Sorbitol is about 60% as sweet as table sugar and provides fewer calories.

Sorbitol is used as a sugar substitute and humectant (a substance that helps retain moisture) in a variety of sugar-free and reduced-calorie foods. It is commonly found in sugar-free candies, chewing gum, baked goods, and dietetic products.

Sorbitol is generally recognized as safe (GRAS) by the FDA for use as a food additive. It is poorly absorbed by the body and can have a laxative effect in some individuals, especially when consumed in large amounts. JECFA and EFSA have evaluated sorbitol and established acceptable daily intakes. Some people experience digestive discomfort, such as gas and bloating, from sorbitol.