Quaker

Quaker Fruit & Oatmeal Frtflledbr Strawberry 10.4Z — Nutrition Facts & Ingredients

UPC 30000066300 Manufacturer: Pepsico Inc. Processed Cereal Products Updated Sep 27, 2026

Calories
130per serving
Protein
2.7 gper 100 g
Carbs
70.3 gper 100 g
Fat
6.8 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (None, 37 g): 130 calories. Per 100 g: 351 calories, 2.7 g protein, 6.8 g fat.

Label highlights:

Nutrition Facts

Serving sizeNone (37g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99.9mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Protein 1.0g
Calcium 200mg 15%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

351 calories in 100 g
Protein2.7 g
Carbohydrates70.3 g
Sugars24.3 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)67.6g
Fat6.8 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium270 mg
Calcium541 mg
Iron1.0 mg
Vitamin A1013 mcg
Vitamin C16.2 mg

Where to buy Quaker Fruit & Oatmeal Frtflledbr Strawberry 10.4Z

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Preservative, Alpha Tocopherol Acetate, Apple Powder With Sodium Sulfite Retention, Apple Puree, Artificial Flavors, Baking Soda, Beta Carotene, Calcium Phosphate, Caramel Color, Citric Acid, Crust: Enriched Flour, Dextrose, Filling: Sorbitol, Folic Acid, For Those Sensitive To Sorbitol, Fructose, Glycerin, Honey, Limit Consumption To 1-2 Servings Per Day, Malic Acid, Maltitol, Modified Food Starch, Natural Flavors, Niacin, Niacinamide, Nonfat Dry Milk, Oatmeal, One Of The B Vitamins, Pectin, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Alginate, Sodium Benzoate, Sodium Citrate, Soy Lecithin, Strawberry Puree Concentrate, Sucralose, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Vitamin A Palmitate Ascorbic Acid, Water, Wheat Flour

Frequently asked questions

How many calories are in Quaker Fruit & Oatmeal Frtflledbr Strawberry 10.4Z?

Per 100 g of Quaker Fruit & Oatmeal Frtflledbr Strawberry 10.4Z there are 351 calories.

How much protein is in Quaker Fruit & Oatmeal Frtflledbr Strawberry 10.4Z?

Per 100 g of Quaker Fruit & Oatmeal Frtflledbr Strawberry 10.4Z there are 2.7 g protein.

How many carbohydrates are in Quaker Fruit & Oatmeal Frtflledbr Strawberry 10.4Z?

Per 100 g of Quaker Fruit & Oatmeal Frtflledbr Strawberry 10.4Z there are 70.27 g carbohydrates. Of which 24.32 g sugars.

How much sugar is in Quaker Fruit & Oatmeal Frtflledbr Strawberry 10.4Z?

Per 100 g of Quaker Fruit & Oatmeal Frtflledbr Strawberry 10.4Z there are 24.32 g sugars.

How much sodium (salt) is in Quaker Fruit & Oatmeal Frtflledbr Strawberry 10.4Z?

Per 100 g of Quaker Fruit & Oatmeal Frtflledbr Strawberry 10.4Z there are 270.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quaker Fruit & Oatmeal Frtflledbr Strawberry 10.4Z?

Per 100 g of Quaker Fruit & Oatmeal Frtflledbr Strawberry 10.4Z there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quaker Fruit & Oatmeal Frtflledbr Strawberry 10.4Z?

The main ingredients in Quaker Fruit & Oatmeal Frtflledbr Strawberry 10.4Z are: A Preservative, Alpha Tocopherol Acetate, Apple Powder With Sodium Sulfite Retention, Apple Puree, Artificial Flavors.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

GENERAL MILLS SALES INC. Cinnamon Toast Crunch Cereal 419Calories 3.2Protein 9.7Fat Cinnamon Toast Crunch Cereal GENERAL MILLS SALES INC. Cinnamon Toast Crunch Cereal 419Calories 3.2Protein 9.7Fat Reese's Puffs Cereal GENERAL MILLS SALES INC. Reese's Puffs Cereal 414Calories 6.9Protein 10.3Fat GENERAL MILLS SALES INC. Nature Valley Peanut Butter Protein Granola 436Calories 20Protein 14.6Fat Honey Nut Cheerios Cereal GENERAL MILLS SALES INC. Honey Nut Cheerios Cereal 393Calories 7.1Protein 5.4Fat GENERAL MILLS SALES INC. Fiber One Salted Caramel & Dark Chocolate Layered Bar 417Calories 5.6Protein 11.1Fat

Level of processing

5
Ultra-Processed
46 ingredients · 21 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Pepsico Inc.

Nutrition facts for other products from Pepsico Inc.:

All Pepsico Inc. products →